Wellbeing redefined

Blue Zone Therapy Hub Costa Rica

Retreat | Reflect | Rewire

Blue Zones are unique regions on our planet where people have been living exceptionally long and healthier lives for centuries.
Nestled within one of the world's most beloved Blue Zones is the Blue Zone Therapy Hub in Nicoya Peninsula, Costa Rica.

We customize retreats, masterclasses, and psychological therapeutic experiences, blending local wisdom from this pocket of the world where longevity, meaningful and happier lives thrive.

Our retreats

Blue Zone Therapy Hub offers best spoken retreats, a fusion of wellness practices with contemporary, research-based psychological techniques, enhanced by the ancient local traditions, and the lifestyle of the region. Our approach is multimodal, striving to enrich retreats with masterclasses, psychotherapy, and a wealth of body and mind regulators that promise a profound impact on a “Pura Vida” life.

All of this is inspired by this zone renowned for its collective purposeful and joyful living.
The stunning backdrop of the Peninsula de Nicoya in Costa Rica.
Experience well-being redefined.

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Psychotherapy

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Online Masterclass

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Welcoming Parenthood Retreat

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Couples Retreat

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Private Retreats

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The Pura Vida Retreat

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YOUR THERAPIST

“Costa Rica's Pura Vida philosophy is all about living well. I believe that when psychology is done right, it also becomes a way of life. I see endless possibilities when we give emotional intelligence the credit it deserves and focus on what truly matters. That is what I wish for myself and others, so we can all experience a meaningful impact on a life well-lived.” - Astrid

BZTH

Retreat / Reflect / Rewire

Wellbeing Redefined

Connect with us today and let's discuss your retreat goals.

get in touch

Email: [email protected]

Address: Guanacaste, Costa Rica