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PRODID:-//Blue Zone Therapy Hub Costa Rica - ECPv6.15.12.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://bluezonetherapyhub.com
X-WR-CALDESC:Events for Blue Zone Therapy Hub Costa Rica
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BEGIN:VTIMEZONE
TZID:America/Costa_Rica
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TZOFFSETFROM:-0600
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241005T110000
DTEND;TZID=America/Costa_Rica:20241005T114500
DTSTAMP:20260405T201412
CREATED:20240620T105704Z
LAST-MODIFIED:20250326T023951Z
UID:8303-1728126000-1728128700@bluezonetherapyhub.com
SUMMARY:Session 1
DESCRIPTION:Anxiety Unraveled: Shrouded in misconceptions\, this issue begs for clarity.\n\nUnderstanding modern science’s definition unravels its complexities\nIdentifying anxious thinking loops and habitual behaviors empowers proactive solutions.\nEmbrace tangible objectives to foster a healthier relationship with uncertainty\, control and fear.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-1/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241012T110000
DTEND;TZID=America/Costa_Rica:20241012T114500
DTSTAMP:20260405T201412
CREATED:20240620T105842Z
LAST-MODIFIED:20240725T042720Z
UID:8305-1728730800-1728733500@bluezonetherapyhub.com
SUMMARY:Session 2
DESCRIPTION:Relationships 101\n\nThe importance of Relationships: Highlight the universal significance of relationships and why investing in them is worthwhile.\nChallenges in Relationships: The complexities of love\, what we fight about and what we fight for.\nLet’s talk about sex and intimacy. Insights on what you need to know about sexual dynamics.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-2/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241019T110000
DTEND;TZID=America/Costa_Rica:20241019T114500
DTSTAMP:20260405T201412
CREATED:20240622T062525Z
LAST-MODIFIED:20240725T042729Z
UID:8568-1729335600-1729338300@bluezonetherapyhub.com
SUMMARY:Session 3
DESCRIPTION:Toxic positivity. Highlight on the detrimental effects of toxic positivity on burning you out\n\nThe ways in which we are suppressing authentic emotions\, dismissing or invalidating negative feelings and how it hinders personal growth by denying the opportunity for introspection and necessary change.\nManagement of difficult feelings: How neglecting negative emotions won’t work as it leads to unresolved issues and further distress.\nReclaiming Authenticity: Encourage reconnecting with authenticity\, where all emotions are acknowledged and accepted without self- indulging in negativity.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-3/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241026T110000
DTEND;TZID=America/Costa_Rica:20241026T114500
DTSTAMP:20260405T201412
CREATED:20240622T062911Z
LAST-MODIFIED:20240726T111826Z
UID:8571-1729940400-1729943100@bluezonetherapyhub.com
SUMMARY:Session 4
DESCRIPTION:Decoding Depression. A guide to target functioning depression\n\nUnderstanding what exactly triggers depression and how does it manifest in the form of irritability\, lack of motivation and susceptibility to addiction.\nThe impact of lifestyle on our mood.\nHow to choose between mediation and therapy\, differences and benefits of each.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-4/
CATEGORIES:Online Masterclass
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