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X-WR-CALNAME:Blue Zone Therapy Hub Costa Rica
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X-WR-CALDESC:Events for Blue Zone Therapy Hub Costa Rica
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DTSTART:20230101T000000
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DTSTART;TZID=America/Costa_Rica:20241019T110000
DTEND;TZID=America/Costa_Rica:20241019T114500
DTSTAMP:20260405T220741
CREATED:20240622T062525Z
LAST-MODIFIED:20240725T042729Z
UID:8568-1729335600-1729338300@bluezonetherapyhub.com
SUMMARY:Session 3
DESCRIPTION:Toxic positivity. Highlight on the detrimental effects of toxic positivity on burning you out\n\nThe ways in which we are suppressing authentic emotions\, dismissing or invalidating negative feelings and how it hinders personal growth by denying the opportunity for introspection and necessary change.\nManagement of difficult feelings: How neglecting negative emotions won’t work as it leads to unresolved issues and further distress.\nReclaiming Authenticity: Encourage reconnecting with authenticity\, where all emotions are acknowledged and accepted without self- indulging in negativity.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-3/
CATEGORIES:Online Masterclass
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