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PRODID:-//Blue Zone Therapy Hub Costa Rica - ECPv6.15.12.1//NONSGML v1.0//EN
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X-WR-CALNAME:Blue Zone Therapy Hub Costa Rica
X-ORIGINAL-URL:https://bluezonetherapyhub.com
X-WR-CALDESC:Events for Blue Zone Therapy Hub Costa Rica
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Costa_Rica
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241123T110000
DTEND;TZID=America/Costa_Rica:20241123T114500
DTSTAMP:20260430T085325
CREATED:20240622T064054Z
LAST-MODIFIED:20250326T025304Z
UID:8588-1732359600-1732362300@bluezonetherapyhub.com
SUMMARY:Session 8
DESCRIPTION:From pain to pleasure and back\n\nHow our behavior have a psychological response in our bodies and how our bodies learn to ask for more.\nThe therapy trifecta: Emotions/Thinking/Behavior. Master your mind!\nHabit forming\, what constitute a life well-lived.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-8/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241116T110000
DTEND;TZID=America/Costa_Rica:20241116T114500
DTSTAMP:20260430T085325
CREATED:20240622T063905Z
LAST-MODIFIED:20240725T042808Z
UID:8585-1731754800-1731757500@bluezonetherapyhub.com
SUMMARY:Session 7
DESCRIPTION:The three branches you need to create Psychological wealth\n\nPhysical Health: A practice guide to mitigate the impact of stress on your body.\nFinancial Stability: How financial security clears your mind to focus on other priorities. To get there\, we analyze your relationship with money\, goals and dreams.\nSpiritual practices that make you feel more connected with yourself and others\, foster a sense of belonging and provide purpose and resilience.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-7/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241109T110000
DTEND;TZID=America/Costa_Rica:20241109T114500
DTSTAMP:20260430T085325
CREATED:20240622T063726Z
LAST-MODIFIED:20240725T042800Z
UID:8583-1731150000-1731152700@bluezonetherapyhub.com
SUMMARY:Session 6
DESCRIPTION:Addiction. A controversial conversation amount adults\n\nHow do we recognize abuse from use? Substances are notorious for their coping properties.\nHow to differentiate the potential of certain substances from the destructive behaviors associated with them?\nWhat are the pathways to recovery\, sustained sobriety\, or use without abuse.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-6/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241102T110000
DTEND;TZID=America/Costa_Rica:20241102T114500
DTSTAMP:20260430T085325
CREATED:20240622T063623Z
LAST-MODIFIED:20240725T042750Z
UID:8581-1730545200-1730547900@bluezonetherapyhub.com
SUMMARY:Session 5
DESCRIPTION:Healing from Trauma and PTSD\n\nExploring the nature of traumatic experiences and the impact shaping our psychology\, behavior\, and decision-making processes.\nAcknowledging the body’s respond and the storing trauma\, a mechanism that while initially protective\, may have unintended negative consequences on our well-being today.\nHealing and recovery
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-5/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241026T110000
DTEND;TZID=America/Costa_Rica:20241026T114500
DTSTAMP:20260430T085325
CREATED:20240622T062911Z
LAST-MODIFIED:20240726T111826Z
UID:8571-1729940400-1729943100@bluezonetherapyhub.com
SUMMARY:Session 4
DESCRIPTION:Decoding Depression. A guide to target functioning depression\n\nUnderstanding what exactly triggers depression and how does it manifest in the form of irritability\, lack of motivation and susceptibility to addiction.\nThe impact of lifestyle on our mood.\nHow to choose between mediation and therapy\, differences and benefits of each.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-4/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241019T110000
DTEND;TZID=America/Costa_Rica:20241019T114500
DTSTAMP:20260430T085325
CREATED:20240622T062525Z
LAST-MODIFIED:20240725T042729Z
UID:8568-1729335600-1729338300@bluezonetherapyhub.com
SUMMARY:Session 3
DESCRIPTION:Toxic positivity. Highlight on the detrimental effects of toxic positivity on burning you out\n\nThe ways in which we are suppressing authentic emotions\, dismissing or invalidating negative feelings and how it hinders personal growth by denying the opportunity for introspection and necessary change.\nManagement of difficult feelings: How neglecting negative emotions won’t work as it leads to unresolved issues and further distress.\nReclaiming Authenticity: Encourage reconnecting with authenticity\, where all emotions are acknowledged and accepted without self- indulging in negativity.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-3/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241012T110000
DTEND;TZID=America/Costa_Rica:20241012T114500
DTSTAMP:20260430T085325
CREATED:20240620T105842Z
LAST-MODIFIED:20240725T042720Z
UID:8305-1728730800-1728733500@bluezonetherapyhub.com
SUMMARY:Session 2
DESCRIPTION:Relationships 101\n\nThe importance of Relationships: Highlight the universal significance of relationships and why investing in them is worthwhile.\nChallenges in Relationships: The complexities of love\, what we fight about and what we fight for.\nLet’s talk about sex and intimacy. Insights on what you need to know about sexual dynamics.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-2/
CATEGORIES:Online Masterclass
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Costa_Rica:20241005T110000
DTEND;TZID=America/Costa_Rica:20241005T114500
DTSTAMP:20260430T085325
CREATED:20240620T105704Z
LAST-MODIFIED:20250326T023951Z
UID:8303-1728126000-1728128700@bluezonetherapyhub.com
SUMMARY:Session 1
DESCRIPTION:Anxiety Unraveled: Shrouded in misconceptions\, this issue begs for clarity.\n\nUnderstanding modern science’s definition unravels its complexities\nIdentifying anxious thinking loops and habitual behaviors empowers proactive solutions.\nEmbrace tangible objectives to foster a healthier relationship with uncertainty\, control and fear.
URL:https://bluezonetherapyhub.com/event/online-masterclass-session-1/
CATEGORIES:Online Masterclass
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END:VCALENDAR