Session 1

Session 1 : Anxiety Unraveled: Shrouded in misconceptions, this issue begs for clarity.

Session 2

Session 2: Relationships 101

Session 3

Session 3: Toxic positivity. Highlight on the detrimental effects of toxic
positivity on burning you out.

Blue Zone Therapy Hub
Costa Rica

Retreat | Reflect I Rewire

Wellbeing redefined

BZTH

Retreat | Reflect | Rewire

Wellbeing Redefined