We believe therapy is central to our wellness. Building a truthful and trusting relationship with yourself in the company of a therapist can be transformative. We invite you to redefine your wellbeing by starting your therapy experience in Costa Rica. Your Therapist in Costa Rica Whether you're experienced or new to therapy, its success relies heavily on the therapist's style and your personality. Dr. Astrid is known for her likable, casual, and approachable ways. She delivers advanced therapeutic techniques subtly, valuing the enjoyment of therapy as a fundamental element of its success. Her clinical approach is open and eclectic, constantly exploring the root causes of emotions, whether hidden or obvious, analyzing thinking patterns and beliefs, and understanding behavioral tendencies.
A session with Dr. Astrid is a conversation about what makes us human and an effort to uncover a pathway for you to live your best life. Therapy Style You can choose conveniently timed Zoom sessions, but our top offer is to join us in paradise. Picture your walking therapy session by the ocean shore, immersed in nature. Combine this with private talk therapy sessions in the serene setting of our retreat. Psychotherapy Sessions with Dr. Astrid Choose your ideal Session Plan
