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Today

  • Session 1

    Session 1 : Anxiety Unraveled: Shrouded in misconceptions, this issue begs for clarity.

  • Session 2

    Session 2: Relationships 101

  • Session 3

    Session 3: Toxic positivity. Highlight on the detrimental effects of toxic
    positivity on burning you out.

  • Session 4

    Session 4: Decoding Depression. A guide to target functioning depression.

  • Session 5

    Session 5: Healing from Trauma and PTSD

  • Session 6

    Session 6: Addiction. A controversial conversation amount adults

  • Session 7

    Session 7: The three branches you need to create Psychological wealth

  • Session 8

    Session 8: From pain to pleasure and back. How cortisol and dopamine are a molotov for impulsive behavior.